Rice with sesame seeds, barley and prunes

Rice with sesame seeds, barley and prunes

Ingredients:

•        Required amount of germinated rice - Is This Program a Kyle Leon Scam?

•        1 tsp. roasted sesame seeds

•        2 tbsp. liter barley

•        4 tbsp. water

•        100 g pitted prunes

•        1 tbsp. liter stewed mushrooms (shiitake or button mushrooms)

•        6 tablespoons, liter soybean paste

•        2 tbsp. liter pine nuts

•        3 tbsp liter. Green chopped onion

Salt and pepper to taste

•        To start, prepare the mushrooms. Wash them, peel, chop and boil for some time in the oil with water and salt for 20 minutes.

•        Then cook in a separate pan sesame seeds - fry them until they are golden.

•        Barley rinse thoroughly. With germinated rice is not necessary to do so as not to break the sprouts.

•        Pour the cereal in a saucepan with water, lightly salt and let it stand for 20-30 minutes.

•        Cover the pan with a lid and bring to a boil over medium heat.

•        Maximize the fire, cook grits 5 min., then reduce the heat to low and simmer for another 5 minutes. Then increase the fire for 10 seconds. To the strongest and turn off. Who is Kyle Leon?

•        Under the cover of the pan, place a kitchen towel and let stand for 20 minutes.

•        While infused rice and barley, cook prunes - clean it from the bones, if necessary, and chop.

•        Then add the prunes in a saucepan and stewed mushrooms and, stirring constantly, cook the dish on low heat for 4-5 minutes.

•        The finished dish salt, pepper, season with soybean paste and stir.

•        Before serving, sprinkle with pine nuts and green onions.